top of page

FAQ

Helpful Information

WHAT AGES ARE ALLOWED AT THE STUDIO?

We have classes for adults (ages 16+); 10-15 year olds; 7-10 year olds and Mommy and Me classes for 5-10 year olds. If you are under 18, you will need a parent/guardian to come in with you the first class to sign a waiver.

DO I HAVE TO HAVE AN ATHLETIC BACKGROUND OR ALREADY BE FIT TO START CLASSES?

No, we have beginner classes for anyone who wants to try aerial fitness! The instructors can give modifications and will adapt to your fitness needs.

IS THERE A WEIGHT LIMIT?

No, our rigging equipment is graded to hold thousands of pounds.

WHAT TYPES OF CLOTHES SHOULD I WEAR?

Long pants (at least capri length or longer) and a tight fitting shirt/leotard. We go upside down a lot so you don't want your shirt flying up. Cotton leggings are best since they keep you from slipping. Do not wear jewelry or any clothing with zippers or chains to silks or hoop as this can tear or get caught in the fabric. 

WHAT SHOULD I BRING TO CLASS?

Bring a water bottle! You can bring a yoga mat if you would like. Sometimes we do exercises on the floor. We have mats if you don't have one. 

WILL I NEED TO SIGN A WAIVER?

Yes! When you come in for your first class, your instructor will have you sign a waiver. If you are under 18, your parent needs to come in with you to the first class to sign for you. We take as many precautions as possible with COVID  but please note you are participating at your own risk.

HOW OFTEN SHOULD I ATTEND CLASSES?

When first starting out you will most likely be sore. Recovery is just as important as training. We recommend starting with 1 or 2 classes a week and work your way up depending on how you feel and how quickly you recover.

WHAT IF I HAVE AN INJURY?

If you have a current injury, you will need to get a doctor's approval before starting classes. If you have a past injury, we recommend getting cleared from your doctor.

WHAT IS YOUR CANCELLATION POLICY?

We are a no contract studio. You can cancel your membership at anytime. We have a month to month membership option or punch pass/drop ins. For a monthly membership if you cancel within 7 days of your next payment you will not be charged for the next month. If you do not cancel before 7 days you will be charged for the following month.

WHAT IS YOUR NO SHOW/LATE CANCEL POLICY?

If you have a punch pass, you will lose that one class that you no showed/late cancelled. If you have a monthly membership, you will be charged $3 after the third no show/late cancel. No shows and late cancels make it so that other students cannot sign up for that class. Please be courteous and cancel ahead of time. We consider a "late cancel" to be before 4 hours of class. Unless you have prior clearance from an instructor, please arrive on time to class. You may be asked not to participate if you are more than 10 minutes late. You will have missed warm up and are potentially interrupting the flow of the class. We will count this as a no show.Thank you!

DO YOU OFFER ANY DISCOUNTS?

We offer a military, police and fire discount. Please email trioaerial@gmail.com for information.

REFUSAL OF SERVICE

We reserve the right to refuse service to anyone for any reason. Being under the influence of alcohol or drugs is not permitted while at our studio. This is dangerous and will not be tolerated. Thank you for your understanding. 

PRE REQUISITES FOR AERIALS 

bottom of page